WHO WE ARE
Sōm Yoga is dedicated to facilitating the journey to help individuals find their grounding, enhance the body-breath-mind connection, and initiate positive change in themselves through the yoga methods of the Himalayan tradition and individualized guidance.
"Students abound, but exceptional teachers are rare. Vaishalee not only demonstrates a fluid comprehension of the range of yoga postures but, more, her years of experience reveal a sensitivity of instruction for the novice and the advanced. Besides obvious technical skills, her reassuring presence inspires confidence especially in the new practitioner. In my years of observing Yoga instructors and centers around the world, this woman would top my preferences to guide a new center."
- Dr. Justin O'Brien, Ph.D., Director of the Institute of the Himalayan Tradition, Adjunct Professor, University of Minnesota