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Sōm Media

Instagram Chakra Series

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​In this Instagram exploration of the chakras, we dive into the various aspects of the chakras, their connection to your physical and emotional self, their vibrational frequency and their association with the elements. We have created a unique practice to stimulate each of the chakras to encourage its optimal functioning.  

Access the full Instagram series here

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Writings

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The Science of Breath

A Walk in the Woods

The Divinity of Love

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  • Home
    • Testimonials
    • Why Sōm?
  • Instructor
  • Offerings
    • Hatha Yoga
    • Breath Work
    • Meditation
    • Sōm Retreats
  • Sōm Media
  • Get In Touch