SŌM YOGA
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Sōm Retreats &
​Other Offerings

Retreat within your Self. Live Fully.

What are Sōm Yoga Workshops & Retreats like?

We offer 1-2 day workshops or 3-7 day retreats to support and focus on intentional rejuvenation on the body, breath and mind and therefore, your whole Self.

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Group and personal workshops & retreats can include asanas (postures), pranayama (breath control) and meditation practices, along with personalized one-on-one guidance from our lead instructor, Vaishalee. These gatherings are time of connection and self improvement but also time to be with nature, interact with other like-minded people and take time for yourself.

Along with our asana, pranayama and mediation practices, workshops and retreats may also include book readings, seminars, and quiet time. Depending on the location, there will be time to spend hiking, water activities and star gazing. Locally sourced vegan/vegetarian meals and accommodations are included in retreat fee.
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​Full Moon Practice
​Schedule for 2026

During full moons, our bodies are at peak performance of energy and healing. Sun Salutation practice during a full moon capitalizes on this energy and amplifies our healing.
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Join me for a satsang and sun salutation practice via Zoom. Drop-in throughout the year as it fits your schedule. No cost. 
Contact me at [email protected] if you would like to join a session.
FULL MOON DAYS
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Saturday,  Jan 3
Sunday, Feb 1
Tuesday, Mar 3
Thursday, Apr 2
Friday, May 1
Sunday, May 31
Tuesday, Jun 30
Wednesday, July 29
Friday, Aug 28
Saturday, Sept 26
Monday, Oct 26
Tuesday, Nov 24
Thursday, Dec 24
DAYS OF PRACTICE

Saturday, Jan 3  –  9:00 am
Sunday, Feb 1 – 9:00 am
Tuesday, Mar 3 – 6:00 pm
Thursday, Apr 2 – 6:00 pm
Friday, May 1 – 5:00 pm
Sunday, May 31 – 9:00 am
Tuesday, Jun 30 – 6:00 pm
Wednesday, July 29 – 6:00 pm
Friday, Aug 28 – 5:00 pm
Sunday, Sept 27 – 9:00 am
Sunday, Oct 25 – 9:00 am
Sunday, Nov 22 – 9:00 am
No practice
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Upcoming Retreats

Contact me for details on retreats in 2026!
*Sōm Yoga works in collaboration with Mariposa Social Creative Agency to plan and execute group retreats
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  • Home
    • Testimonials
    • Why Sōm?
  • Instructor
  • Offerings
    • Hatha Yoga
    • Breath Work
    • Meditation
    • Sōm Retreats
  • Sōm Media
  • Get In Touch